Katie Hares - Heal With Me
Solution Focused Hypnotherapy in Wiltshire
About Katie
Meet Katie Hares
Hi, I’m Katie — a qualified Solution Focused Hypnotherapist dedicated to helping you create real, lasting change in your life.
Based in Wiltshire, I work with clients from all walks of life, supporting them with anxiety, low confidence, stress, phobias, sleep issues, and specialising in narcissistic abuse. My approach is forward-looking, gentle, and tailored entirely to you.
I believe in creating a safe, compassionate space where healing and transformation can begin.
Qualifications:
– Narcissistic Abuse Specialist
– Somatic Trauma Informed Coach and Leadership Certification
Hi, I’m Katie — a qualified Solution Focused Hypnotherapist dedicated to helping you create real, lasting change in your life.
Based in Wiltshire, I work with clients from all walks of life, supporting them with anxiety, low confidence, stress, phobias, sleep issues, and specialising in narcissistic abuse. My approach is forward-looking, gentle, and tailored entirely to you.
I believe in creating a safe, compassionate space where healing and transformation can begin.
Qualifications:
– Narcissistic Abuse Specialist
– Somatic Trauma Informed Coach and Leadership Certification
What is Solution Focused Hypnotherapy?
Focused on Your Future, Not Your Past
Solution Focused Hypnotherapy is a powerful yet gentle approach that helps you move forward in life by focusing on the positive changes you want to make — rather than dwelling on past problems.
Using a blend of psychotherapy and guided hypnosis, we tap into your subconscious to reduce stress, reframe thought patterns, and rediscover your strengths.
It’s effective, evidence-based, and deeply relaxing.
Solution Focused Hypnotherapy is a powerful yet gentle approach that helps you move forward in life by focusing on the positive changes you want to make — rather than dwelling on past problems.
Using a blend of psychotherapy and guided hypnosis, we tap into your subconscious to reduce stress, reframe thought patterns, and rediscover your strengths.
It’s effective, evidence-based, and deeply relaxing.
How Hypnotherapy Can Help
I Can Support You With:
Anxiety & Stress
Low Confidence or Self-Esteem
Insomnia & Sleep Issues
What to Expect
Your First Step Towards Healing
Your journey begins with a free, no-obligation consultation. We’ll chat about what you’d like to achieve and how we can work together to get there.
Sessions are friendly, confidential, and tailored to you — they can take place online from the comfort of your own home.
Testimonials
What My Clients Say
Katie has helped me in ways I didn’t realise I needed help. She has taught me tools to use day to day to lead a calmer and more positive life and help me deal with the challenges ahead of me. So many things now make more sense and I have much more of an understanding on how we can train our brains to help us.
Katie has helped me in ways I didn’t realise I needed help. She has taught me tools to use day to day to lead a calmer and more positive life and help me deal with the challenges ahead of me. So many things now make more sense and I have much more of an understanding on how we can train our brains to help us.
I can’t thank you enough, Katie. You were genuine, interested, and provided solutions without judging. Excellent and I’ll always be grateful.
I can’t thank you enough, Katie. You were genuine, interested, and provided solutions without judging. Excellent and I’ll always be grateful.
My life has changed so much for the better, after our session I am always more hopeful, less anxious and in a much more positive frame of mind. She has helped my sleeping pattern with the relaxation tips she has given me. I listen to it every night religiously, it definitely makes me feel relaxed and sets me up with a good attitude for the day ahead.
My life has changed so much for the better, after our session I am always more hopeful, less anxious and in a much more positive frame of mind. She has helped my sleeping pattern with the relaxation tips she has given me. I listen to it every night religiously, it definitely makes me feel relaxed and sets me up with a good attitude for the day ahead.
Ready to Begin?
Let's Take That First Step Together
If you’re curious, have questions, or just want to talk, I’d love to hear from you.
All sessions last 50 minutes (although I suggest clients allow an hour).
Initial consultation: Free of Charge until January 2027
Subsequent sessions: £55 until January 2027
